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每個人心中都有個小小夢想,
我們正在等候它慢慢茁壯 ....
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﹝7Y08M→7Y09M+5Y07M→5Y08M﹞ 2019/06/26~2019/07/02 直排輪課(六)11

溜溜人生繼續,

來到了第66堂課!!

GOGOGO~

 

課堂開始,

暖身開始,

茶寶有漸入佳境的感覺~

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即使被老師追著跑,

也不太會慌張或是跌倒~

201906%2B%25E7%259B%25B4%25E6%258E%2592%25E8%25BC%25AA%2528%25E5%2585%25AD%252911-02.jpg

 

還能過來跟媽咪調皮搗蛋😃

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今日的正課練習單腳前溜~

不算太難,

因為之前他們兄妹都有練習過單腳S了

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所以單純的單腳前溜,

多多已經可以溜出老師要的距離

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繞過半圈,

再練習一次抬腳的單腳前溜,

平衡也掌握得很好!!

201906%2B%25E7%259B%25B4%25E6%258E%2592%25E8%25BC%25AA%2528%25E5%2585%25AD%252911-06.jpg

 

茶寶的單腳前溜,

因為速度不夠快,

所以常常距離還不夠,

腳就碰地了😞

201906%2B%25E7%259B%25B4%25E6%258E%2592%25E8%25BC%25AA%2528%25E5%2585%25AD%252911-07.jpg

 

不過,

有認真練習,溜得開心最重要!!

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前溜練習結束,

就要換後溜的部份的,

單純後溜,基本上沒有太大問題,

所以加上抬單腳後,

難度瞬間提升!!

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與前溜最大的差別在,

後溜還要轉頭望向後方,

隨時注意後方狀態,

如此一來平衡就容易跑掉,

再加上單腳後,

就會發現歪七扭八的姿勢就跑出來了🤣🤣

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換茶寶妹試試,

是在後溜而已吧!

腳抬去哪裡了?😂😂

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在小龍老師目光注視下,

終於緩緩抬起右腳,

不過卻又忘記轉頭看看後方~

好難兼顧呀!😲

201906%2B%25E7%259B%25B4%25E6%258E%2592%25E8%25BC%25AA%2528%25E5%2585%25AD%252911-12.jpg

 

再來練習蹲下的動作,

平衡好之後,

等等要練習前溜唷!!

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稍微加速後,

靠著後續的速度,

蹲下平衡地向前滑行~

201906%2B%25E7%259B%25B4%25E6%258E%2592%25E8%25BC%25AA%2528%25E5%2585%25AD%252911-14.jpg

 

如果雙腳沒控制好,

很容易朝外八開去,

然後就摔屁屁了😰

201906%2B%25E7%259B%25B4%25E6%258E%2592%25E8%25BC%25AA%2528%25E5%2585%25AD%252911-15.jpg

 

所以這個動作的訣竅,

要記得蹲低,

抱好膝蓋,

想辦法壓刃控制好角度~

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每個人都有自己的強項,

茶寶在此動作上,

媽咪就覺得蠻不錯的,

老師👨‍🏫在講有在聽!!

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有好好練習課堂動作,

老師就會有小遊戲時間:

 

今天進行的是「貓抓老鼠」,

兩兩一組,

一人當貓,一人當老鼠,

看看老鼠是否逃得過貓咪的魔爪~

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茶寶衝的很快唷!

擺明就是要去抓前面的姊姊!!🤣

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最後加碼一場倒退溜版本的貓抓老鼠!!

孩子們又盡情衝刺起來了~

看誰逃的快🤔

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✍ 繼續下回直排輪教學時間!下課!!✍

 

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